✨ Powered by AI  ·  Built for Indian Bodies

Your Personalised
AI Diet Planner

Get a smart 7-day meal plan tailored to your body metrics, diet preferences, and wellness goals — free, instant, no sign-up required.

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Diet Type
2
Your Info
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Your Plan

What is your diet preference?

Choose the eating style that best matches your lifestyle

🌿
Vegetarian
No meat or fish
🍗
Non-Vegetarian
Includes meat & fish
🥦
Vegan
No animal products
🥚
Eggetarian
Veg + eggs only
🥑
Keto
Very low carb, high fat
🥗
Low Carb
Reduced carbohydrates
💪
High Protein
Muscle & strength focus
🍛
Indian Balanced
Traditional, wholesome

Tell us about yourself

We use this to personalise your diet plan to your exact needs

Crafting Your Personalised Plan…

Our AI is analysing your metrics and building your meals

  • Analysing your body metrics
  • Calculating calorie targets
  • Building 7-day meal schedule
  • Optimising macro balance
  • Adding wellness tips

Generate a new plan

Interactive Nutrition Builder

Build Your Own Diet Plan

Search 90+ Indian foods, add them to your meals, and watch your macros update live.

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kcal eaten
Protein
Carbs
Fat
kcal left

🔍 Food Database

Add to:

📊 Monday's Nutrition

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Calories
Remaining
Protein0g / g
Carbs0g / g
Fat0g / g
Fibre0g / 25g

💡 Smart Suggestions

  • Start adding foods to get personalised tips

🌅 Breakfast  7:00 – 8:30 AM

0 kcal

No foods added yet. Search and add from the panel.

☀️ Lunch  12:30 – 2:00 PM

0 kcal

No foods added yet.

🍌 Snacks  4:00 – 5:30 PM

0 kcal

No foods added yet.

🌙 Dinner  7:30 – 9:00 PM

0 kcal

No foods added yet.

⭐ Premium Coaching Limited Spots

Stop Guessing.
Start Transforming.

Your free AI plan is a great start. But real, lasting transformation happens with a certified coach who knows your body, your lifestyle, and your goals inside-out.

🍽️
Personalised Weekly Meal Plans — Meal plan crafted around your individual needs, goals & lifestyle
💪
Custom Exercise Routine — Home or gym workouts matched to your fitness level
📊
Weekly Progress Check-ins — Adjustments every week based on your results
📱
WhatsApp Support — Dedicated WhatsApp support for guidance, accountability & motivation
🌿
Ayurvedic Lifestyle Tips — Holistic wellness beyond just calories
🎯
Goal-Specific Strategy — Fat loss, muscle gain, hormonal health, energy
✅ 500+ women coached ✅ Certified Life & Health Coach ✅ 10+ years experience ✅ 4.9★ client rating
🌟 Personalized Plan

Diet + Exercise + Coaching

Everything you need, in one place. Tailored entirely to YOU.

★★★★★

"Lost 8 kgs in 3 months without starving. Kumud's plan felt designed just for me — Indian food I actually love!"

R
Reema S.
Mumbai · Fat Loss
★★★★★

"My energy levels are through the roof. Finally understood how to eat for my body type as an Indian woman."

A
Anjali K.
Bangalore · General Wellness