What's Really Draining
Your Energy?
Answer 6 questions and get your personalised Burnout Risk Score — with real research explaining exactly why you feel the way you do.
No sign-up · Takes under 2 minutes
Question 1 of 6
How do you feel when you wake up most mornings?
Choose the one that feels most true
of working women in India wake up tired — even after a full night's sleep
Fatigue that persists despite adequate sleep is a recognised sign that the body's stress-recovery system needs attention — not just more rest.
Source: ASSOCHAM India Wellness Survey & National Sleep Foundation (2023)
Question 2 of 6
What do you struggle with most right now?
Pick the one that feels most intense
Question 3 of 6
How often do you feel genuinely overwhelmed?
of women working 9+ hour days show cortisol dysregulation
When overwhelm becomes your baseline, cortisol stays permanently elevated — silently disrupting your thyroid, gut, hormones and immunity every single day.
Source: Journal of Psychosomatic Research, 2022 & Lancet Women's Health Report
Question 4 of 6
How would you honestly describe your sleep?
MystikGlow's clients who sleep enough still wake exhausted
Waking up tired despite adequate sleep is a hallmark sign of HPA axis dysregulation — a stress-system imbalance that no amount of extra sleep alone can fix.
Source: HPA Axis & Women's Health Research, Endocrine Society, 2023
Question 5 of 6
What have you already tried to feel better?
Select all that apply — then tap Continue
Question 6 of 6
How long have you been feeling this way?
Building your personalised wellness report
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Kumud Tanwar
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